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	<title>Comments for The Fitness TIGER</title>
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	<description>tips on fitness for life for all</description>
	<lastBuildDate>Mon, 07 Dec 2009 05:31:48 +0000</lastBuildDate>
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		<title>Comment on The aim of The Fitness Tiger by Emily</title>
		<link>http://www.thefitnesstiger.com/personal-training-fitness/2009/11/07/the-aim-of-the-fitness-tiger/001/comment-page-1#comment-6</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:31:48 +0000</pubDate>
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		<description>The quality of the info is what keeps me on this site, thanks!

Wish You a Merry Christmas. :)</description>
		<content:encoded><![CDATA[<p>The quality of the info is what keeps me on this site, thanks!</p>
<p>Wish You a Merry Christmas. <img src='http://www.thefitnesstiger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Hands up who like doing exercise? by Mr WordPress</title>
		<link>http://www.thefitnesstiger.com/personal-training-fitness/2009/10/24/hello-world/001/comment-page-1#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Sat, 24 Oct 2009 11:24:16 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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